Classes & Training Fun Motivating Ways to Get & Stay Fit
Boot Camps
Bootcamp is great for people that just want to get in shape and have fun doing it.
Your goal is not to win a race, and you don’t really care about throwing weights around. Your instructors will keep it fun and challenging.
You will get the same group dynamic that you get in any class. You will get results. No experience is needed for this class. Daily drop ins are welcome.
Group Encouragement
Spinning
Spin classes are a great way to mix-up your routine and challenge your body in a different way!
You’ll get a good sweat going with the high energy vibe and invigorating music.
Plus, spinning burns calories quickly, provides a safe ride in the comfort of indoors, and is super fun!
Cardio - Breathing
Fitness - Strength
Personal 1:1 Training
Every workout session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time.
Personalisation is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.
Mud Runs to Spartan
OCR Training
Obstacle Course Racing (OCR) is a sport in which a competitor, traveling on foot, must overcome various physical challenges that are in the form of obstacles.
Mud and trail runs are combined and the races are designed to result in mental and physical collapse.
Book your first class FREE
Why not try a new class on us!
Or Call 01344 424013